Buying furniture made of wood is tremendously soothing and reassuring. It is one of the highly sustainable materials. Beds constructed using

Lack of sleep is a serious issue and needs to be resolved immediately. You may feel sleep deprived if you are too tired or stressed. If...

Does your sleep gets disturbed due to constant tossing and turning by your partner every night? The size of your bed determines how close...

Fasting is not a new practice; it has been going on since time immemorial. While earlier it had a more cultural and religious background,...

How did a material developed in 1966 by NASA for aircraft cushions turn into the most popular mattress in the world? On National Science...

Hormones and sleep have a very deep connection. Since there are many hormones involved in regulating our sleep-wake cycle, any imbalance...

Medically termed as somnambulism, sleepwalking is a sleep disorder where a sleeper gets up and starts walking while in their sleep....

Buying a home is a dream come true for all of us. The idea of furnishing your dream home according to the picture you have in mind is all th

Sleep apnea is a health condition where you experience your breathing repeatedly stopping and starting during sleep. Sleep apnea can be...

We all sleep in different sleeping positions. While some of us prefer the side sleeping position, there are others who either sleep on...

Do you love taking naps? Well, who doesn’t! And when you find out that naps can actually improve your productivity further, there is more...

Does the temperature in your room have anything to do with why you are not getting good sleep? The answer is a loud and straightforward...

Beds are an investment for a lifetime if your concern is mainly quality while setting up your bedroom decor because a majority of the...

Sleep is the best solution to unwind yourself. The sleep quality is significantly determined by a good mattress. However, replacing an...

Sharing your bed with the person you love is an experience many couples gush about, and rightly so. It is one of the most intimate...

This Valentine’s Day read the most interesting co-sleeping facts to make your ritual of sleeping with your loved one more special. We...

What is sleep bruxism? What causes this sleep disorder? What are its symptoms? Are there ways to treat sleep bruxism? In today’s post, we...

The first 10 to 15 minutes after you wake up, do you feel sleepy and grumpy? Fret not, you are not the only one. Most of us, find it very...

Sleep benefits us in a number of ways. From our bodily functions to our cognitive abilities, good sleep has a positive effect on it all....

It is imperative to take time to choose the best mattress that suits your body type, as well as, be a perfect fit for your bedroom. Here are